All too often, the answer is somewhere other than your own bed. But, you should be getting your best night's sleep on your own mattress.
If you find you're not sleeping as well as you should in your own bed, you may want to consider that your mattress and foundation could be robbing you of sleep. It may be time for a new mattress if:
• You wake up with pain, stiffness, or soreness
• You are not sleeping as well as you were a year ago
• You had your best night's sleep somewhere other than your own bed
• Your mattress shows visible signs of wear and tear
Too often, people are unaware that their mattress is no longer meeting their needs.You might spend about one third of your life in bed ,so it is important that the mattress you choose is right for you as it can mean the difference between sweet dreams or sleep deprivation!
